News & Events
Yoga Every Day Challenge! $30 for 30 days
I invite you to experience the benefits of a daily yoga practice with me. Here’s how the Yoga Next Door 30 Day Yoga Challenge works, participants are sent a PDF with 30 recommended practices from the Yoga At Your Door Class Library and YouTube Channel. The practices are broken into five seven day worksheets. Each week offers a mix of all levels full 60 minute classes, shorter 15-30 minute classes and a meditation day. You choose which day you practice each flow and you can substitute your regular weekly live classes for any of the suggested 60 minute classes. If you are already a Yoga At Your Door Class Library member just email email@example.com to access the 30 Day Challenge content. If you are not already a Class Library member sign up here for one month for $30.
Yoga Every Day 30 Day Challenge
Thirty days of access to the Yoga At Your Door Class Library to experience the benefits of a daily yoga practice for one month.
Free Yoga For Maine School Teachers & Staff
If you are a Maine schools staff member interested in yoga please email Yoga Next Door to access your free classes. Teachers and school staff have gone above and beyond to support our children during Covid. A local donor had the idea of thanking and supporting our teachers with free yoga classes. The free classes were first announced on social media for local MSAD51 staff and the school and community response was overwhelmingly positive. Teachers felt seen and grateful for the opportunity to access some much needed yoga and the community responded by donating more yoga classes for teachers and school staff. Since so many classes were donated we have expanded the pool to Maine school staff in addition to MSAD51 staff. If you know a school staff member that could use some free yoga (2 classes per teacher) send them my way. If you would like to contribute some free yoga classes for teachers please donate here. Namaste! Jessie
One Free Teacher Class
This pass will be donated to a MSAD51 teacher or staff member to use for a studio or online Yoga Next Door class.
INTERVIEW: Curious how Yoga Next Door has navigated the conditions of the pandemic? Please check out this interview I did with WordPress.com last summer. Since then I have added a second WordPress site to house the Class Library. This interview also captures the story of how Yoga Next Door came to be.
BLOG & INTERVIEW: At the end of September 2020 I was interviewed by Soutiens about how working, home-schooling parents can find time to fit yoga and self care into their routines. We also discussed the benefits of yoga for parents and in the workplace. Soutiens helps progressive companies empower expectant and working parents to succeed by supporting working parents and the companies that value them. Watch the interview on the Soutiens YouTube Channel or click here to read the blog: Caring for Working Parents: Incorporating Yoga Into Your Work Day
ARTICLE: Check out this article by Shannon Bryan of The Portland Phoenix about outdoor exercise classes featuring Yoga Next Door! Outdoor workouts: Group exercise moves to the grass and the asphalt.
INTERVIEW: Curious about how Yoga Next Door got started, what inspires Jessica and why she gets out of bed in the morning? Check out this online interview Anne Gobron did with Jessica during sheltering in place for Covid 19. Extraordinary People Doing Extraordinary Things, Episode 1: Jess Petrie